Jessica Vega Puch

Yoga or Klonopin?
(¿Yoga o clonazepam?)

Commercial Non-Fiction

Publisher: Grijalbo

144 PAGES

ISBN: 9786124266089

A convivial guide to overcoming depression using natural methods that are accessible to everyone. It helps readers find emotional peace through the practice of yoga and mindfulness. It includes an interactive section where readers can keep track of their progress and make lists of what they are working on changing. Its tranquil, appealing design helps to bring us closer to inner peace.

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