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Elena Wägner
Healthy Eating for Better Living

(Comer sano para vivir mejor)

Commercial Non-Fiction / Food & Drink

  • Published: 22/05/2014
  • ISBN: 9788415989417
  • 144 pages

This is not just a book about gluten-free, lactosefree, starch-free recipes. This is the story of Elena Wagner self-improvement which shows how nutrition goes together with a good health. She learned how to overcome pain, to live more positively, and to control what she eats to stay healthy. In this book, the reader will find 50 different healthy and delicious recipes.

About the author

Elena Wagner went from winning national diving championships and being an elite sportswoman to being stuck in a wheelchair. In this book, she explains how she went from being in a wheel chair to have a completely normal life by only avoiding gluten, lactose and starch.